When it comes to healthy drinks, natural mineral water takes the crown. Our bodies need it as much as the air we breathe.

Hydration-boosting, functional and non-alcoholic (non-alc) beverages will continue their growth in 2025, but generations are ...

Scientists have long known that those who regularly guzzle fizzy drinks, like Cola and Sprite, are more likely to suffer a host of heart and dental problems, compared to those who opt for water ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...

Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot water to make a soothing tea. It can ease bloating, gas, and discomfort, while ...

Harlo is one of the best electrolyte drink or performance mixes for pre, during, and post workout. It boosts energy, speeds ...

Raisin water, made by soaking raisins overnight, is a natural health tonic packed with nutrients and antioxidants. It aids liver detoxification, impro ...

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best consumed in moderation due to natural sugar content. Conversely ...