Like many things, the body’s main source of electrolytes comes from what we eat and drink. Our kidneys filter excess ...

Experts say a cheap, caffeine-free drink could be the key to tackling fatigue is you often wake up tired or become sluggish ...

Shivam Puri, CEO, Cipla Health, discusses the brand proposition of Prolyte ORS, shares strategy that helped brand achieve Rs ...

Experts say a cheap, caffeine-free drink could be the key to tackling fatigue is you often wake ... Incorporating lemon water ...

Regarding protein powders, one size does not fit all. The first step in choosing the right protein powder is understanding ...

Simpson is the co-founder of Dr. Hydrate, a hydration drink brand that was created with input from top sports scientists and ...

Electrolyte products are more popular than ever, having surged in popularity within the wellness community, expanding beyond ...

2. Blend bananas, eggs, oats, hemp seeds, baking powder and cinnamon until smooth. 3. Pour the batter into a greased baking ...

If you're feeling weighed down or sluggish all the time, you might be thinking it's because you work hard and you need rest (which is a reasonable %% ...

FESTIVE party season is knocking on the door which means indulging in mulled wines, mince pies, canapes and chocolate coins ...

“Bloating is caused by a build-up of gas in the intestines which leads to a feeling of fullness and swelling in the abdomen,” ...

Sparkling water has a slightly acidic pH. Over time, drinking a lot of it may contribute to the erosion of tooth enamel, says ...