Those still adhering to their New Year's resolution of healthier eating might be interested in what is being hailed as the ...

Experts have spent time researching and creating a full meal - including dessert - that delivers dozens of health benefits ...

Now, a scientist has put all of those tips together to create what he claims is the healthiest meal ever. Dr Paul Berryman, chief of Leatherhead Food Research, critically assessed over 4,000 ...

The final menu, a product of scientific inquiry, boasts a balanced combination of vitamins, proteins, and trace minerals essential for a healthy body. So, what does the food in the "world's ...

Dubbed the “world’s healthiest breakfast,” it is said to lower blood pressure and “reduce cancer risk”. Buettner discovered the healthy dish when he was examining the food habits of ...

We all know consuming fruit and vegetables is encouraged because of it's nutritional properties. However, there's also one animal product that has been rated as more healthy than a lot of green foods.

The government is changing what foods can be branded as “healthy.” It expects basically no one to listen.

Spinach, a common ingredient in breakfast, lunch, and dinner, ranks 45th in terms of nutrition in its fresh state, according to a ranking by the BBC of the world's healthiest foods that scored ...

Eating better should be a simple task, but with the sheer volume of information out there, it can be hard to know what foods to choose. From expensive superfood supplements to low-carb diets, everyone ...

A common herb likely already in your kitchen has been hailed as one of the world's most nutritious foods, packed with health benefits and a delicious taste. Scientists have ranked over 1,000 food ...