Eating the right things is one of the easiest ways you can safeguard your kidney health. Focus on these 13 superfoods.

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Steaming and boiling are two popular cooking methods for vegetables. While both create healthy vegetable dishes, experts say ...

Nourishing, moisturizing, and softening, coconut contains vitamins A and E which can help calm redness and dryness.

The U.S. Food and Drug Administration announced an updated definition of “healthy” food, including parameters manufacturers ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Discover how volume eating helps you lose weight while enjoying bigger portions. Learn the 14 best foods to feel full and ...

Dr. Artemis Simopoulos has spent her career researching dietary fat. She shares her best tricks for improving your diet, one ...

Eating one-half cup of these tasty morsels ... Campos VP, Portal VL, Markoski MM, et al. Effects of a healthy diet enriched or not with pecan nuts or extra-virgin olive oil on the lipid profile ...

The FDA has updated the ’healthy’ label to help consumers identify balanced foods. The new rules set stricter limits on ...

Following sweeping bans in the UK on “junk food” adverts, new research highlights that sweet treats can come with health ...