Celebrity chef Robert Irvine shared no-nonsense ways to buy, prepare and eat healthy foods at home — and why it's important ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

If you’re frequently bothered by vaginal dryness, urinary tract infections (UTIs) or other “down there” complaints, you may ...

Experts suggest eating nutrient-dense foods to support fetal growth and maternal health, as the mother prepares for birth.

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.

Despite being one of the healthiest foods available, nuts are often under-consumed. Only about 5% of the global population ...

You may have heard that fermented foods contain beneficial bacteria that support gut health, but it turns out that these ...

People have been warned by an NHS doctor to never eat food from a dented can in specific circumstances. The expert said this ...