Making healthy decisions at the grocery store can be simple, celebrity chef Robert Irvine claims. Irvine shared his thoughts ...

What you fuel your body with can help or hurt your sleep quality. Try these expert-approved foods as your next late-night ...

Healthy fast food options are out there to satisfy your cravings and help with weight loss. Watch calories and sodium levels ...

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Men with prostate cancer diagnosed at an early stage may be able to slow the progression of their disease by adopting a ...

Following nutritional recommendations is vital for managing cardiovascular disease, but it’s not always easy, especially for ...

Research has found that daily consumption of soy foods, including miso, is linked to a lower risk of cognitive decline and ...

Foods to eat with COVID-19 include fruits ... The prebiotic fiber in whole grains provides "food" for healthy bacteria to flourish in the digestive system. A thriving microbiome has been shown ...

Chia seeds and flaxseeds are both very healthy foods that contain beneficial nutrients like fiber, protein and omega-3 fatty ...

While it is wasteful to throw away food, in some cases it might be necessary for your health, a doctor warned.

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

A healthy eating schedule should foster a positive relationship with food, not a diet that feels strict or punitive.