For a burst of color, flavor and texture, I’ve recently been adding this vibrant ingredient to meals and snacks almost every ...

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

Samantha Norman (pictured) was so violently sick after eating leftovers last Christmas that she needed medical treatment.

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

Americans should eat more beans, peas and lentils and cut back on red and processed meats and starchy vegetables, expert ...

I'm the only one who eats vegan at my house, and I rely on Trader Joe's for holiday essentials when I'm planing for parties, ...

During the notoriously-overindulgent festive season, it’s easy to overeat, fall back on diet goals, and fill up on unhealthy foods. An OSF HealthCare dietitian recently provided some tips based in ...

The Food and Drug Administration plans to update its definition of "healthy" foods. Items that are high in saturated fat, ...

Our top picks for health-related gifts for men this year to encourage him to eat right, work out better, and stick to those ...

UK consumers are reducing the amount they eat and drink over Christmas, as overindulgence makes way for healthier choices and ...