Childhood obesity is a growing public health issue affecting kids of all ages. Luckily, there are plenty of actions we can ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

Stress, anxiety, and emotional eating, often triggered by social, familial, or school-related pressures, can also contribute ...

Morning timing plays a crucial role in cholesterol management because how you start your day sets the tone for the rest of it ...

WHO reported Wednesday that a suspected outbreak of Marburg disease has claimed eight lives in a remote region of northern ...

State, city and county inspectors have cited Iowa restaurants and stores for hundreds of food-safety violations during the ...

Having a smoothie at breakfast could help, but they’re expensive to buy every day. What you need instead is a smoothie ...

With plenty of antioxidants, dragon fruit can help lower inflammation, reduce bad cholesterol, and enhance heart health. Rich ...

I squeeze my bike into the last spot on the rack as cars circle the parking lot. As I walk through the automatic doors, I ...

According to the Centers for Disease Control and Prevention, over 10million Americans suffer from osteoporosis ...

Low FODMAP diet refers to short-chain carbohydrates found in many foods Read this article to know more about it and ...

A SUSPECTED outbreak of a deadly ‘eye bleeding disease’ has sparked fears of a wider spread. So far, the Ebola-like illness ...