Snacking is a natural part of daily life, whether you’re reaching for a quick energy boost between meals or indulging in a ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

If you are trying to get pregnant, there are a number of things you need to think about, including your diet and whether you are getting enough exercise. Alison Hall, OVA's Director of Nutrition and ...

Researchers discovered drinking 12 ounces of the juice daily for a week causes positive changes in a person's health ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

KOAT health expert Dr. Barry Ramo wants one of our goals to be consuming a healthier diet. One food category he wants people to avoid is ultra-processed foods. "They are quick, convenient, but they're ...

First Fruit Farms, a nonprofit Christian ministry located in Freeland, Maryland has announced that they successfully ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

Fresh fruit juices and smoothies maker Odwalla has returned to the US market after being discontinued by The Coca-Cola Co. in 2020.

This trick can help lower LDL cholesterol, improve heart health and support weight management. Here’s how to get started.

Let’s think back a year. You might have had a banner year, a challenging year, a ho-hum year or, like most of us, a mixture ...