Vitamin D, calcium, magnesium, and omega-3 supplements can help reduce inflammation, hot flashes, blood sugar, and other ...

Grapes are healthy and contain vitamin C, vitamin B12 and vitamin K, plus important anti-oxidants. How many should you eat?

Dr. Pal Manickam made a video where he broke down how a single meal box served by most airlines contains added sugar that is ...

Navigating Graceland Cemetary’s grounds, you can see the names and locations of more obscure Chicago residents. Here’s a tour.

In a wine or old-fashioned glass filled with crushed ice, add 3 oz. Fraser & Thompson Whiskey and ½ oz. simple syrup. Stir well and top with ginger ale. Add an orange slice, lemon slice, and/or ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Microgreens are healthy, but they cost a pretty penny at the supermarket. For a fraction of the price, you can turn kitchen ...

Maintaining optimal health is a priority for many. Though everyone takes good care of themselves but is always advisable to intake the right diet and exercise regularly so they can live a healthy life ...

Health science majors study health and disease in the human body. Students in this major are prepared to work in a variety of health-related careers and pursue graduate-level education. Health ...

Looking for high-protein recipes for fat loss? When it comes to fat loss, starving yourself is not the only way to lose fat.

Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist ...