Vermonters pay the highest prices nationwide for individual health coverage, and state reports show its providers and ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Grain bars are a simple snack, perfect for a mid-morning meal at school or work. They brighten the day and make even the ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

There have been some ups and downs for the Toronto Maple Leafs as they adjust to life under Craig Berube. The team is performing consistently with their starts to previous seasons, but question ...

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You can fill it between bread slices or roll it into a tortilla. Smoothie bowl Smoothie bowl is a healthy and quick vegan breakfast option. Add some fruits, maple syrup and coconut yoghurt in a bowl ...

CLEVELAND — A man who stabbed a clinician at Signature Health in Maple Heights earlier this year has agreed to plead guilty to attempted murder. Prosecutors agreed to drop two other charges of ...

This pumpkin breakfast bowl is healthy, hearty, and full of cozy, spiced pumpkin flavor! It's ready in 5 minutes, perfect for busy mornings. The post Healthy Pumpkin Breakfast Bowl appeared first on ...

Blending pumpkin puree with chickpeas, tahini, garlic, and spices results in an irresistibly smooth and creamy hummus. This twist on the classic Middle Eastern spread introduces a hint of sweetness ...