Does a “healthiest” sweetener actually exist? Maple syrup and honey are two natural sweeteners that are often touted as ...

We would benefit from replacing part of the refined sugar we consume daily with maple syrup, suggests a study recently ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

It’s easy to assume that a baby who smells as sweet as syrup would be a dream come true. For Madam Felicia Tan, this was exactly the case when her daughter, Elvia, was born in 2019. But beneath the ...

Vermonters pay the highest prices nationwide for individual health coverage, and state reports show its providers and ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.