Maple syrup and honey are two natural sweeteners that are often touted as better-for-you swaps. Sticky, sweet, and ...

Maple syrup is getting bottled up, and it can pack a sweet punch. What's the healthiest way to consume sugar? And how does maple syrup fit into that equation? Good Question. WCCO's Pauleen Le got ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

All the things we know about HFCS -- mainly its link to multiple health concerns like diabetes -- should make choosing real maple syrup a no-brainer. We all know how delicious real maple syrup ...

Natural sweeteners offer a healthy alternative without sacrificing the sweet taste. Sweeteners like fresh fruit, monk fruit extract, raw honey, pure maple syrup, coconut sugar, and blackstrap ...

The benefits of eating a humble bowl of porridge – plus the healthiest types and toppings, and the ones to avoid ...

Tahini, a paste made from sesame seeds, can be used in all sorts of dishes, from salads to stir-fry to sweet treats.

Vermonters pay the highest prices nationwide for individual health coverage, and state reports show its providers and ...

In a large pitcher, combine water, fresh lemon juice, chia seeds, and a touch of honey or maple syrup for sweetness. Stir it well. Those chia seeds will plump up a bit, adding a fun texture to this ...

Finely chop thyme and fresh rosemary. In a small bowl, whisk together 1 tsp olive oil, the maple syrup, thyme, fresh rosemary and a pinch of salt and pepper. Step 3: Cut sweet potatoes into large ...

UMass Memorial Health chief executive Eric Dickson has a grim diagnosis for the state’s health care system: Without a ...

That's because maple syrup, like honey, contains antioxidants and minerals that can be beneficial for your health. Many of the unique compounds found in maple syrup have been shown to help combat ...