"Now, my appetite has become so that if I eat something unhealthy, it won’t suit me at all," Gurmeet Choudhary added ...

It’s apparently the day most people give up on their New Year’s resolutions after a few challenging and seemingly fruitless ...

On a cold day like today, I much prefer warm vegetables to raw salads. Red onions are perfect in this form, yet we often forget about them. They have a delightful aroma and pair well with any meat ...

In recent years, the quest for health and well-being has led many to adopt new dietary habits. Among these, "clean ...

A common vegetable could help treat or prevent type 2 diabetes due to its effect on blood sugar and the gut, according to new research.

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet ...

Salmonella is a type of bacteria that can make people sick, usually causing food poisoning. It’s commonly found in raw meat, ...

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

I know people who are reluctant to try new foods. One guy I knew in college had never eaten pizza. Every day I meet folks ...

From milk to meat to vegetables, food recalls surged in 2024. Food safety experts suggest consumer demand for convenience could be part of the problem.

All fresh food is good for us but some vegies are so chock-full of essential nutrients that they earn super vegetable status.