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1 天
Soaked figs vs soaked dates: Which is healthier for you?
Figs and dates, both highly nutritious, offer distinct health benefits. Figs, rich in fiber and vitamins, aid digestion.
3 天
on MSN
5 Gastroenterologists on the 1 Thing You Should Do Every Day
Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.
1 天
Your Good Health: Diet soda might be causing loose bowel movements
Decreasing the amount she drinks would be a useful diagnostic test. If her symptoms get better immediately, it’s likely the ...
9 天
The 10 Best Protein Bars in 2024, According to a Dietitian
This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.
5 天
Is yoghurt in the morning as healthy as you think? These are the warning signs
Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...
3 天
Sweet on trendy sugars
Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...
1 天
Can your blood sugar spike with sugar-free sweets?
To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...
10 天
10 Hacks To Make Your Starbucks Drinks Healthier!
Starbucks coconut milk and oat milk can save you a handful of calories over soy milk, with 14.75 calories per ounce, and 15 ...
11 天
Can monk fruit sweetener increase the risk of heart problems? Here’s what experts say
“However over consumption of this sugar alcohol has been linked to heart disease by a study carried out in the USA and Europe ...
8 天
Honey for weight loss: Facts and myths you need to know about
Honey, a natural sweetener rich in antioxidants, offers potential weight loss benefits. It regulates appetite by having a ...
Acsh.org
3 天
Podcast: Artificial Sweeteners Causing Heart Attacks? Nope.
Recent headlines declared that the artificial sweeteners Xylitol and Erythritol could increase your risk of stroke and heart ...
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