W e all have at least one bottle of vegetable oil sitting in our kitchen cupboard. And while it's a cooking staple, the ...

Nonstick cookware with Teflon coating is suitable for cooking without oil..cholesterol-free food, healthy food tips, healthy ...

Several restaurant chains are moving away from using seed oils. Does that mean you should stop consuming them?

Palm oil contains about 50% saturated fat, which increases "bad" LDL cholesterol. But it is better for you than other tropical oils like coconut oil.

1. Cut the vegetables into large pieces, choose cilantro or parsley depending on your taste. 2. For the dressing: add the ...

Like stir-fried barley with kimchi, pomegranate-dappled tabbouleh, and barley salad with mushrooms. When it comes to barley ...

Soak the split mung dhal overnight (or for at least four hours). Strain the water, mix with the rice, and rinse the mixture ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

Warm up with these wholesome soups, brimming with essential vitamins and minerals to keep you feeling your best all season ...

Daniel Kenney, head chef at Vancouver’s Lavantine Restaurant and Skybar, recommends his hummus recipe as a quick lunch for ...

Create a protein-packed breakfast with this chickpea and spinach frittata recipe, featuring 22 grams of protein per serving ...

1. Cut the vegetables and fruits into small cubes. 2. Mix all the ingredients for the dressing. 3. Dress the salad with basil ...