French Onion Soup Dip is like an artichoke dip's hot, sophisticated cousin, and it is perfect for any February gathering. Serve with little crostinis, potato chips, or even fresh veggies.

It is thanks to brilliant Indian restaurant Dishoom that many Brits fell in love with black dal. Also known as dal makhani, ...

French cuisine has a reputation for being meat- and dairy-heavy, but that doesn’t mean you have to miss out on the country’s ...

Discover how high-protein snacks can be both delicious and nutritious, supporting muscle growth and boosting metabolism. From ...

Almonds consist of a good amount of magnesium which helps in increasing the metabolism. Spinach is a green vegetable filled ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

When you need a quick protein boost, it is easy to turn to protein bars or shakes. However, here are 10 lesser-known snacks ...

Several years ago, my dad was diagnosed with pulmonary fibrosis. The news was a shock. At 84 years old, Daddy had been ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

Eating healthy does not have to be boring. Nowadays, there are plenty of options to help you stay on track – and these 15 superfood recipes are our absolute faves! Incorporating superfoods into your ...