Incidences of the disease, which kills 17,000 per year in the UK, have surged by 52 per cent in 25-49 year-olds over the last ...

Butter on toast is a staple but isn’t the healthiest breakfast or snack option. Here are some healthier alternatives to the ...

Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, with these flavorful meals that align with the ...

No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

If you ever crave a sweet and healthy snack, Soul Bowls is your next destination. Located in Metuchen on 50 Pearl St., Soul ...

Simply mix in a bowl: spring onion, mushrooms, peppers, soy sauce, garlic, siracha and onions. Then add your chopped raw ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Vodka is usually associated with cocktails and shots, but it can be a handy cooking ingredient, too, just as these vegan ...

A jar of homemade pickled red onions should be a staple in your fridge. They come together in just 10 minutes, only require a ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...