The presence of beta-carotene and other antioxidants in beetroot and carrot juice can help protect the skin from sun damage, reduce inflammation, and promote healthy ageing.

Discover unique and healthy beetroot juice variations, from the classic to tropical blends, packed with nutrients. Add lemon, apple, pomegranate, mint, spinach, carrot, ginger, and more ...

Vitamin C also aids in the body's absorption of iron, another component essential to healthy hair. Vitamin B6 and B12 are found in trace levels in carrot juice. The functions of B vitamins in cell ...

Adobe Stock Easy and healthy carrot recipes for losing weight Check out these healthy and easy-to-follow carrot recipes to help you lose weight, as explained by nutritionist Rakshita Mehra. In a bowl, ...

A healthy liver can better regulate cholesterol levels in the body. The fiber in carrot juice aids digestion and promotes gut health. A healthy digestive system is crucial for managing cholesterol ...

Maintaining a balanced diet, along with healthy lifestyle practices, is crucial for optimal hair health. The good-old carrot juice and its potential benefits for hair growth have been a topic of ...

Cravings strike at unexpected times, and they can be hard to ignore. Instead of munching on unhealthy foods, have carrots, ...

Mornings set the tone for the rest of the day, and there’s no better way to start than with a refreshing and nutrient-packed ...

Carrot Juice is a juice that's rich in beta carotene which helps maintain healthy vision. If consumed regularly, it can improve eyesight and support eye health. Carrot juice is rich in vitamins and ...

Poha Cutlets. Mix poha, veggies, and spices; shape into patties, then pan-fry. Poha Idli. Blend poha with rice flour and curd ...

This Carrot Soup is a warm and wholesome dish that's ideal for any season ... You can serve it with a slice of bread for a complete, filling, and healthy meal.

3-4 medium-sized carrots, one medium-sized apple, one inch of ginger, half a lemon juice, half a teaspoon of turmeric powder, and water as per requirement. This information is taken from the ...