This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

Josie Varela, 33, was 22st 12lbs at her heaviest, but felt motivated to lose weight after a break-up. She is now 12st 7lbs ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

A nationwide recall of meat and poultry products potentially contaminated with listeria bacteria has expanded to nearly 12 million pounds.

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

I’m determined to lose weight -- and while I’ve heard a million pieces of advice, I don’t really know how to get started, ...

Laura Darby, known on Instagram as @loldarbyfit, shared a clip of how she made a week's worth of lunches in just 10 minutes - and it was a hit with her followers ...

Weight loss coach Laura Darby often shares her weight loss tips and recipes with her 158,000 Instagram followers. And they ...

Lauren Scully, known as @leanwithlaurenx on TikTok, has shared her simple recipe for 'zero calorie' soup that will help you ...

A fitness TikToker took to social media to share her 'most requested' breakfast recipe that has helped her lose weight and ...

A woman was denied a tooth extraction under sedation because of her weight. She lost 100 pounds through diet and exercise and ...

It sounds like a tough combination to find, but you're probably already eating some great weight loss foods. Slice an apple ...