This Weight Watchers chicken enchilada soup recipe may have 0 points but it has a ton of flavor. And it’s perfect for th ...

Thousands of fitness fans have praised the Simple app for helping lose weight and get healthier. But is it as good as a ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

The high-protein pasta recipe was shared by a weight loss expert on TikTok and promises to be ready in just 30 minutes - ...

One health guru, known as @aussiefitness on TikTok, has shared a recipe on the site for a high-protein creamy spicy chicken ...

Weight loss coach Laura Darby often shares her weight loss tips and recipes with her 158,000 Instagram followers. And they ...

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...

The project had originally been set up (just before the pandemic) to track individual responses to food, and it was to this ...

Doctor Ahmed, known as dra_says on TikTok, is known for sharing health advice online and recently he turned his attention to ...

TWO mums have become firm friends after losing an incredible 28 stone between them. Christine Robinson-Lloyd, 55, shed 10st, dropping from 21.5st and a dress size 34 to 11st and a slinky size 12.

A woman has shared her 'most requested recipe' on social media, which is a coffee recipe that contains 13g of protein and is ...

A woman has shared her 'most-requested recipe' for a coffee with a surprising twist which is helping her lose weight and keep ...