To beef up your breakfast, try mixing in some oats, Greek yogurt and protein powder to the batter, forgoing the flour for a ...

Protein Diet Coke (Diet Coke and protein milk) is going viral. A dietitian analyzes the calories and protein content and ...

Peloton instructor and ESPN College GameDay host Jess Sims is always on the go, juggling fitness classes and sports ...

Amazon Prime Day has arrived. Here are all the best deals on snacks, protein powders, chocolate, candy, cake mixes, and more.

A leading nutritionist has revealed three foods that could help you replace protein bars and shakes. Protein supplements have had a surge in popularity among people wanting to lose weight as well ...

Ready to turn mealtime madness into mealtime magic? I’ve got four delicious recipes that will seamlessly fit into your breakfast, lunch and dinner lineup. Start your morning with my sheet-pan ...

Dorian Finney-Smith claims a healthy Ben Simmons will help the Brooklyn Nets "shake the NBA" [Photos: @bensimmons/IG, @brooklynnets/IG] In 2022 and 2023, Ben Simmons shared photos of his training ...

If hot meatball subs, indulgent chocolate shakes, and burgers layered with bacon and jalapeño cream cheese sound absolutely drool-worthy, prepare yourself for plenty of excitement this October. All of ...

When consumed as part of a balanced diet, protein shakes may help maintain lean muscle mass, improve satiety, and support weight loss. Including fresh fruits, vegetables, and healthy fats in protein ...

Looking for desserts that satisfy your sweet cravings, but are also low in calories and healthy? These fruit chocolate barks will become your go-to The festive season is upon us, which usually ...

This week, actor Theo Shakes takes us on a tour of his top places. Got to be Muriwai. I’ve found pure bliss there. It was a tradition to go there every year in December but after moving to Welly ...