From salads to poke bowls, here are some of the best spots to check out in Edmonton if you want a quick and healthy meal.

The Healthy Choice Simply Steamers Mediterranean-Style Lentil Bowl is part of the Frozen Foods test program at Consumer Reports. In our lab tests, Frozen Meals models like the Simply Steamers ...

These healthy Costco finds are convenient and nutrition packed, making meal prep and snacking easier than ever.

These healthy breakfasts are full of flavor and nutrients like protein and fiber to keep you satisfied until lunch.

Check out these dietitian-approved high-fiber lunch ideas for meals that are quick, easy, tasty, and nutrient-dense.

Grain bowls are a quick, versatile addition to your weekly meals. Mix your favourite proteins and veg with grains of your ...

Georgia Bulldogs head coach Kirby Smart shares his thoughts on how Georgia will look to keep Gunner Stockton healthy during the Allstate Sugar Bowl. The Georgia Bulldogs are just days away from ...

Brown rice and quinoa are both healthy whole grains. But one provides more protein, fiber and healthy fats. Dietitians weigh ...

It's not new for the Baltimore Ravens during the Lamar Jackson era to go into the playoffs looking like they were ready to win a Super Bowl ... Here are the power rankings after Week 17 of ...

Of these three teams, the team with the healthy quarterback, playing the best lately, and with a proven resume capable of reaching the Super Bowl is the best bet. While it would take a lot for the ...

Gennings Dunker is healthy for the bowl game. The last couple of games of the Iowa football regular season weren’t easy for Gennings Dunker. The Hawkeyes starting right tackle missed those contests ...