Around 60 percent of adults in England are thought to be living with high cholesterol, though many may not even realise.

High cholesterol lowering diet tips: 5 effective herbs that can naturally flush out plaques and prevent stroke.

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Professor Franklin Joseph, a nutrition expert at Dr Frank’s Weight Loss Clinic, has explained the benefits of beetroot ...

Lowering cholesterol is essential for heart health. Incorporating specific nutrient-rich foods into your diet can help manage ...

Fruits, vegetables, and whole grains can help lower blood pressure, while foods high in saturated fat may worsen it.

it can also be found in some of the foods we eat. We all need some cholesterol in our bodies to maintain healthy cells and to contribute to the making of certain hormones and vitamin D which is ...

While opting for whole foods (including meat) can help, depriving the intestinal gut microbiota of dietary fibres found in ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Eating lentils every day could be the key to lowering your cholesterol without causing stress on your gastrointestinal tract, ...

With cardiovascular disease remaining a leading cause of death worldwide, a new study has highlighted strawberries as a ...