But Cartwright has some good news on burnout: “It’s completely recoverable, through learning the skills to manage and by changing behaviours and time-management skills.” She recommended mindfulness ...
Life is unfortunately full of challenges. Some greater than others and affecting all ages. As adults we may have gained the ability to deal with disappointments of life in a healthy and manageable way ...
Looking after mental health is essential for leading a healthy, balanced and fulfilling life. It impacts everything from physical health and resilience to relationships and productivity. By ...
Silicon Valley is renowned worldwide for its innovation, vibrant start-up scene, and technological advances. Known as the home of giants like Apple, Google, and Facebook, the region has grown into a ...
Southern Local Elementary students promoted the importance of healthy choices during its annual Red Ribbon Week activity. School counselor Jackie Collins said the week was observed on Oct. 28 to Nov.
SALINEVILLE — Southern Local Elementary students promoted the importance of healthy choices during its annual Red Ribbon Week activity. School counselor Jackie Collins said the week was observed on ...
One child could use laughter and jokes as a coping mechanism for uncomfortable feelings while also ignoring their depressive symptoms or mood swings. In the same moment, they can actively ward off ...