To effectively manage blood sugar levels, incorporating healthy food combinations such as whole grains with lean proteins, ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, a RD breaks down the ...

Israeli food-tech company Amai is nearing final regulatory approval for its revolutionary protein-based, calorie-free sugar ...

At the heart of fruits’ and nuts’ diabetes-fighting prowess lies their rich fiber content. This complex carbohydrate acts as ...

Singer, TV presenter and former Loose Women star Jane McDonald has been candid about her weight loss journey and the methods ...

Poor snacking choices impact our mood as much as our physical health. Kimberley Wilson, chartered psychologist and nutrition ...

Eating a diet high in sugar is linked with several increased risks, including depression, type 2 diabetes, and stroke.

Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...

A new survey from Talker Research shared the shocking truth that the average American consumes a whopping 80 pounds of sugar ...

Incorporating pistachios into your diet can boost overall health with their rich nutrients, heart benefits, antioxidants, and ...

Industry leaders are asked to take specific steps to improve global nutrition in a letter he signed alongside the Rockefeller ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...