As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Medically reviewed by Marissa Sansone, MD Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

One nutritionist is taking to social media to stop the rising tide of baldness - pointing out how it might start on your ...

Good foods to eat for breakfast include fruit ... Here's the latest on dietary cholesterol and how it fits with a healthy diet. Qin C, Lv J, Guo Y, et al. Associations of egg consumption with ...

Eating a healthy diet during childhood is crucial for overall well-being and reducing the risk of chronic illnesses.

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Copper is essential for healthy hair, skin, and nails. It helps produce collagen, melanin, and antioxidants. Vegetarian foods ...

The Mediterranean diet is associated with improved memory and learning in young rats, a recent study shows, suggesting that ...

Vegan, vegetarian and omnivorous diets affect intestinal microorganisms, but the absence of certain foods from the diet can ...

Researchers in Australia found that people reported lower levels of chronic pain when they stuck to a healthier diet. This ...