Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

Many people are looking to supercharge their health, with one of the latest trends in nutrition, green powders.But, how do ...

Shalini Passi's 3-ingredient detox water is a simple, effective way to nourish your skin. This refreshing drink helps ...

Jeera, or cumin seeds, have long been valued in Ayurvedic medicine for their numerous health benefits. Rich in antioxidants, ...

There are many different opinions on how much water you should be drinking every day. Health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon.

Every morning, I make for myself a protein shake. It is my impression that this is good behavior, healthy and so forth. I do ...

Catherine, Princess of Wales loves a green smoothie packed with berries, leafy greens, and algae. Some say it looks like ...

For years, local water authorities have considered the addition of low concentrations of fluoride to drinking water a public ...

Turmeric, cinnamon, and fenugreek, a potent trio of herbs and spices, offer a holistic approach to good health, especially ...

Ginger is well-known for its anti-inflammatory and digestive properties. Brew fresh ginger slices or ginger powder in hot water to make a soothing tea. It can ease bloating, gas, and discomfort, while ...

If you hate the bitter taste of kadha, we have 6 delicious superfood drink alternatives that have the potential to be your winter staple; read ...

Available in three flavours – tropical, orange, and apple – the drinks contain 10g of protein, zero sugar, electrolyte-rich ...