Explore the evolving science of heart-healthy diets, from plant-based alternatives to sodium’s hidden dangers, and learn how to eat smarter.

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

Hannaford registered dietician Kara Kilmartin stopped by the 207 studio to share tips for eating better without giving up the ...

While it is true that for those who are trying to manage their diet, labelling can actually help them feel a lot in control ...

Hannaford registered dietician Kara Kilmartin stopped by the 207 studio to share tips for eating better without giving up the foods you love.

I’m sure everyone has heard the phrase “New Year, New Me”. This year, I am adding my own spin on it: “New Year, Healthy Me”.

What dietary habits reduce inflammation? What snacks boost brain health? TODAY nutrition and health expert Joy Bauer stops by ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

AN eight-year-old child is now permanently blind after his picky eating habits left him severely malnourished. The schoolboy, ...

Maintaining a healthy diet is a priority for many, helping them stay energized and fit for their busy schedules. From ...

You may have heard of Restaurant Week, but now the Hilton Head Bluffton Chamber wants you to get ready to eat all that good ...