In today’s fast-paced world, maintaining a healthy weight can feel like an uphill battle. With dietary options, busy ...

When assessing the influence of the wellness industry on eating disorders, some red flags in attitudes and behaviors need to ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

The American Heart Association has created in-school programs with Youth Heart Ambassadors that act as role models and lead ...