Researchers explore the role of philosophical thinking in assisting preschoolers to adopt healthy lifestyle behaviors.

Perhaps, for example, your aim is to lower cholesterol, reverse prediabetes, stay healthy as you age or ... If you’re breaking in new eating habits, you might feel anxious about dining out.

Embracing healthy eating habits early in the year can set a positive tone for the months ahead. It’s about more than just weight management: a diet abounding in nutrient-rich foods fuels us for ...

Ageing gracefully involves a healthy lifestyle. Eating nutrient-rich foods, staying active, engaging the mind, managing stress, sleeping well, and cultivating happiness are essential strategies to ...

rather than a chore They avoid over-committing to work or social obligations, and prioritise quality time for each other and maintain a healthy work-life balance ...

The term orthorexia nervosa (ON) refers to an obsessive focus on healthy eating (1). Proposed diagnostic criteria include a dietary theory or set of beliefs about healthy foods, exaggerated emotional ...

It can lead to muscle loss, decreased mobility, and health issues. Add exercises like walking, yoga, or strength training to your daily routine Drinking too much can affect liver function, impair ...

Objective To investigate the correlation between caregivers’ health-related behaviours and the prevalence of ...

Use behaviour change strategies to facilitate positive lifestyle changes (achieve a healthy body weight, increase physical activity, develop healthy eating habits, quit smoking). Initiate links with ...