If you’re looking to step into 2025 feeling healthier, more energized and a bit lighter, it’s time for a reset — with small, ...

External food delivery services are prohibited during school hours to ensure control over the nutritional value and safety of ...

Hannaford registered dietician Kara Kilmartin stopped by the 207 studio to share tips for eating better without giving up the foods you love.

With the help of registered nutritionist Rohini Bajekal, we reveal the healthiest eating and lifestyle habits from all over the world and explain how you can incorporate these ideas into your own ...

Salma Hayek shares her flexible approach to eating, focusing on fresh foods and balance, without drastic restrictions or ...

A Texas A&M AgriLife Extension Service expert has tips for establishing realistic healthy eating goals that can last ... Extension specialist in the Texas A&M College of Agriculture and Life Sciences ...

But recipes and food can’t really be split. Not really,” my mum once observed of my parents’ divorce. Understandably, this is ...

Parents involvement is important to ensure healthy eating habits among students. Schools should share with parents guidelines on healthy and balanced eating, including food restrictions.

Perhaps unsurprisingly, healthy eating habits are instrumental ... achieve and maintain a healthy weight and a better quality of life. It can also help prevent certain conditions, like heart ...

For Alena Boud, her freshman year at BYU involved more struggles than simply getting along with roommates and surviving ...