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39 分钟
on MSN
5 daily habits that can transform your brain health
Taking care of brain health is crucial for overall well-being and cognitive function. Incorporating regular exercise, a ...
2 小时
Losing Visceral Fat May Lower Your Dementia Risk, According to Research
Unlike subcutaneous fat that lies just beneath our skin, visceral fat accumulates around our internal abdominal organs, ...
4 小时
on MSN
Kareena Kapoor's nutritionist shares the most simple and effective weight-loss meal plan
Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips ...
rsvplive
4 小时
Dublin woman Aoife Mooney dropped an impressive six stone and teaches others how to do the same
Aoife is now using her experience of shedding a whopping six stone to help others who want to lose weight and live a ...
22 小时
I Went Plant-Based for 30 Days and These 6 Body Changes Took Me by Surprise
Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!
1 天
ITV Saturday Morning's James Martin says simple diet change helped him lose three stone
Celebrity chef James Martin, who hosts his own ITV show James Martin's Saturday Morning, has opened up about his diet and ...
2 天
Chef's incredible 12st weight loss in 9 months after getting addicted to takeaways
Jasmin Harman, 30, ballooned to 21st 11lbs after scoffing down pizzas, Mcdonald's and KFCs each night after work. The ...
Irish Examiner
2 天
Crohn's Disease and ulcerative colitis: Eating for good gut health
Eating a Mediterranean-style diet can help people manage IBD symptoms, and a new cookbook from Crohn's & Colitis Ireland ...
abc4.com
2 天
Make plant-based eating your New Year’s resolution
Unlock a new you in 2025 one bite at a time! Cookbook author and Holistic Health Coach, Aida Woodward, joined us in the ...
Acsh.org
2 天
What I Am Reading January 16th
What’s in a name? Why does RFK Jr. believe he’s the Socrates of vaccines? Can public health officials stop making nutrition ...
chachingqueen
3 天
24 Myths About Aging You Need to Stop Believing
Don't believe the myths about aging. Learn the truth behind common misconceptions and find out how to thrive as you age.
healthshots
3 天
Wedding planner who lost 65 kilos, shares 5 sustainable weight loss tips
Wedding planner Niki Chawla, who never enjoyed any sports or physical activity, dropped more than 60 kg in three years.
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