There is currently no federal guidance on how much caffeine is safe for kids and teens, although the Food and Drug ...

"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

The study highlights that forming health habits varies widely, with interventions and enjoyment playing vital roles in achieving long-term behavior change.

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...