There is currently no federal guidance on how much caffeine is safe for kids and teens, although the Food and Drug ...

"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

The study highlights that forming health habits varies widely, with interventions and enjoyment playing vital roles in achieving long-term behavior change.

By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...

In the meantime, Sahakian and Langley recommend some cereals that can be gr-r-reat for your brain. The pair’s research found a link between muesli, bran, wheat and oat cereals and increased gray ...

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

We want our bodies to be healthy, but in that quest, some of us adopt habits we think are doing us good — but actually aren't. Many of the habits we think are healthy may actually be doing us ...

Tips on eating healthy in the New Year from local chefs and the executive director of Olivewood Gardens. DC plane crash live updates: No survivors; 'absolutely' preventable, Duffy says Elusive ...

Kelly Layton, a pediatric dietician from Nationwide Children's Hospital - Toledo, talks about things to try if you're aiming for a healthier year for your family. China to Accept Citizens in US ...

But with stress, poor sleep, and unhealthy eating habits becoming the norm, our digestive systems often feel overworked… Starting your day with a healthy gut can set the tone for your overall ...