Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

These healthy, easy chocolate date energy balls are near to my heart! They are made with just 6 ingredients and are perfect ...

Thanks to one sighting of Kate back in 2011, we know one guilty pleasure that could be on her food order – and like all ...

Cooking for picky eaters should be an Olympic sport! It is hard to have them eat and take all the nutrients needed for their ...

Kayla Daniels, Registered Nutritionist and Founder of Kayla’s Nutrition gives parents ideas of what to give their kids for ...

Rujuta Diwekar has shared a video on how to stay healthy during the festive seasons by having raw banana wafers, dry dates ...

For purposes of meal planning, people who are overweight or tend to put on pounds easily are advised to eat two meals—breakfast and either lunch or dinner—and two low-sugar snacks per day. Those who ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

If you have diabetes, choosing nutrient-rich snacks can ... It also provides some healthy fats and fiber from the nuts and seeds. Trail mix is high in calories, so limit eating too much trail ...

When it comes to easy Halloween snacks for kids, we've rounded up the best of ... These Halloween treats are healthy! Forget the huge bags of sugary candy that only make your kiddos crash later ...