Maintain your health as you age with these lifestyle changes. Prioritize your well-being and enhance your journey. Learn more ...

Retirement marks the start of a new chapter in life. For many, it’s a time of leisure, travel, and spending more time with ...

Medicare coverage of the drugs would up federal spending by $35 billion from 2026 to 2034. Meanwhile, CNBC tests Abbott’s ...

As an ex-insomniac and someone who also overcame an anxiety and depression diagnosis, good sleep is now vital to my mental ...

information on government programs and a little fun together during Healthy Seniors Day hosted by Senior and Family Services with support from the State Health Insurance Program or SHIP and the ...

A healthy weight and BMI range for adults over age 65 may mean carrying a few extra pounds. According to the National Institutes of Health, a body mass index (BMI) of 25 to 27, which is typically ...

While creating this list, we turned to tried-and-true tips from dieticians and our team. Here are the 21 best healthy eating tips to keep your nutrition on track. Image Credit: Shutterstock. If your ...

This article will help you understand what to eat and what to avoid if you have pancreatitis. Preventing pancreatitis attacks Preventing or managing related conditions, such as kidney problems and ...

Cheese is also a great source of calcium, which is an essential mineral needed for bone health, muscle function, and your nervous system. There’s more than one way to eat low carb, but if you ...

A healthy diet can go a long way toward preventing high blood pressure. Trying following the Dietary Approaches to Stop Hypertension eating plan, also known as the DASH diet, which emphasizes ...

Around 6,000 seniors are set to lose their health care plans as yet another Medicare Advantage insurer adapts to cost pressures. MVP Health Care will be ending its UVM Health Advantage Plan ...

Check out these vet-approved tips ... their senior years are filled with warmth, happiness, and love. As dogs age, their nutritional needs change. Consult your vet to adjust their diet to fit ...