Introducing kids to the world of healthy eating can be a challenge, but with a bit of creativity and patience, it's totally ...

In their lunch box Include a variety of colourful vegetables like baby carrots, cucumber slices, bell pepper strips, and ...

model healthy eating, avoid food battles, and involve kids in meal preparation despite busy schedules. Instruct your children on mindful eating to prevent overeating, fostering awareness of ...

“Kids watch their parents and learn from them,” McCarthy says. “If you want your kids to eat healthy brain foods, you need to eat them too.” ...

Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include different fruits, whole grains, low-fat dairy, eggs, teas, and more. Talk to a ...

Your retailer can support these interests by offering dietitian-led personal shopping tours with kids and their parents or ...

It’s pretty well known that there is no guarantee you’ll keep your New Year’s resolution to eat more healthy foods. After all ...

We honor adults’ idiosyncratic food selections all the time — so why are we suspicious and critical of our children’s tastes?

Instead, they suggest that kids eat a variety of fruits ... lean proteins, and healthy fats. Some of the most common nutrient deficiencies seen in childhood include iron, calcium, and vitamin ...

A hands-on lesson in creating nutritious meals! TMJ4's Gideon Verdin explores a program helping families make smarter choices ...

Kennedy, who wants to "Make America Healthy Again," has been a staunch advocate for reforms to the food industry, and President-elect Donald Trump has said he will have permission to "go wild on ...

Programs that introduce kids to where food comes from ... Creating environments that support healthy eating is essential. Dr Abhishek Chopra suggested, “Schools, communities and public health ...