These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with the Mediterranean diet.

Looking for simple, delicious seafood recipes to try at home? Whether you’re new to cooking seafood or just need quick meal ideas, these recipes are perfect for weeknight dinners or casual gatherings.

As the culinary world comes together for a sustainable future, discover how the new ‘Ocean Cookbook’ is reshaping the way we ...

Star fruit (Averrhoa carambola) is known for its distinctive shape and its antioxidant, anti-inflammatory, and ...

Talk of our once taboo bodily functions are taking centre stage as the nation turns its attention to gut health with Google ...

Move over taco bowls and rice bowls! Salmon bowls are having a well-deserved moment on social media, and it’s easy to see why ...

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this transition as seamless as possible.

That said, more research is needed. 3. Fatty Fish Fatty fish is a highly nutritious food that can promote healthy skin. Its long-chain omega-3 fats are beneficial against heart disease ...