Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Dr. Paul Saphier, M.D., a New Jersey neurosurgeon, shared in a video posted to X what he's eating for breakfast to maximize ...

Statins, often used to treat high cholesterol levels and prevent heart attacks and strokes, can also be affected by ...

Totally dairy-free, this meal has tender, juicy chicken simmered to perfection in a savory medley of tomatoes, mushrooms, and herbs. This slow cooker hunters chicken recipe is a fail-safe staple for ...

Food insecurity is a solvable problem, but it requires collaboration across multiple sectors. To find long lasting solutions, ...

Researchers are digging into exactly what makes some packaged food unhealthy.

Looking to satisfy your sweet tooth without the guilt? Here are 5 almond pastry recipes that are as healthy as they are ...

The executive order directs several state agencies to prepare recommendations that, generally, aim to identify ways to ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Here are all its benefits, plus how to get a healthy potassium intake. Looking for the best high protein fast food? Our experts weigh in on the healthiest menu options to support your fitness goals.

and healthy aging. Good foods to eat for breakfast include fruit, whole grains, yogurt, eggs, and nut butter. Nutrients in these breakfast foods can provide energy, satisfy your appetite ...

In a small bowl, whisk together mayonnaise, sour cream, apple cider vinegar, honey, Dijon mustard, smoked paprika, and a ...