6 Heart-Healthy Foods You Should be Eating in January, According to Dietitians
Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...
来自MSN27 分钟
What Is the Heart-Healthy DASH Diet?
A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...
Health.com1 天
22 Healthy Foods To Eat for Breakfast
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
CNET on MSN9 天
8 Foods to Add to Your Diet in 2025 for More Happiness
More research is needed to fully understand the link between anxiety and coconut in humans. Foods that go through a ...
2025 best diet wins gold for wellness and disease prevention
It’s another gold medal for the Mediterranean diet, but experts say readers should be cautious when it comes to diets ...
I’m a stomach doctor — the 5 unhealthiest breakfast foods I wouldn’t eat
California gastroenterologist Dr. Saurabh Sethi has taken to TikTok to call out the five unhealthiest breakfast foods.
News Nation on MSN17 天
Eggs added to FDA’s updated healthy claim food list
Organizations like the American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA ...
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
The Hill17 天
Eggs added to FDA’s updated healthy claim food list
Other healthy FDA foods include salmon ... American Heart Association have added eggs to their heart-friendly list of foods. “We applaud the FDA for this important update, which reflects ...