Let’s not demonize carbohydrates and insulin. Carbohydrates are beneficial for fueling the body for exercise and demanding ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Some members of President-elect Donald Trump’s inner circle are gearing up to battle “Big Food" and reform Americans' diet.

The non-alcoholic beverage market is expected to grow considerably in the near future, per statistics. In 2023, the market ...

Everyone has goals, and the new year is a great time to reassess how you're chasing yours. However, some people give up or ...

Trump returns to the White House as the tenth wave of the COVID-19 pandemic once again inundates hospitals, while the last ...

The Centers for Medicare and Medicaid Services (CMS) identified 15 drugs it has selected for price negotiations with drug ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

I've followed the Mediterranean diet for over 20 years. I plan my meals in advance, stock up on olive oil, and grab a snack ...

We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...

As you already know Power Athlete Radio isn’t your average podcast - we’re your no-BS guide to fitness, health, and everything in between. For Episode 791, we’r ...