Superfoods are essentially foods that contain high amounts of nutrients – from vitamins and minerals to fibre and protein.

Today, let’s try something you can do all year. If you regularly eat ultraprocessed foods at meals — like a packaged fruit ...

Women’s Health consulted dietitians to design a balanced one-week menu to help you reset your eating habits. It's exclusively ...

As respiratory virus season peaks, certain whole foods become especially important for maintaining health during the winter ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

It is important to stay hydrated throughout the day. Drinking ... when you can. Eating breakfast is especially important for kids and adolescents. Healthy breakfast foods and drinks include ...

Bananas are incredibly good for you thanks to their energizing, potassium-rich, and antioxidative properties. Read on for ...

Doctors have explained how Brits can feel healthier by increasing how much they eat when it comes to one vital food. The ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

Snacking can be an easy way to eat more fiber and boost gut health. For Emily Leeming, that includes eating chocolate and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...