While most diets focus on "what" you eat, intermittent fasting focuses on "when" you eat. This is the crucial difference, ...

He informed his over five million followers: "Four foods that can improve your gut health, according to research and the last ...

Should pets consume food like turkey bones and garlic, or what about apples and baked bread? We have the answers.

The effects that a pause may have on your body may depend on why you're taking the medication in the first place.

A woman has hit back at the ‘naysayers’ who questioned her health after she admitted to eating a block of butter a day. Yeah, ...

Late-night snacking sparks a metabolic drama, leaving night owls questioning their life choices in this surprising twist on ...

Owner and founder of Bee Fit Foods, Billycia Pierce, said a healthy lifestyle and clean eating go hand-in-hand.

Johnson also discussed the secret to making the best studio show in sports TV history, why you need Mike Fratello in your ...

The holiday season is full of parties and guests and oftentimes tons of sweets and treats, which could all be a recipe for disaster for your fitness goals.

Based on the findings, it’s difficult to draw a definitive conclusion that eating late actually causes diabetes or will make ...

A new study published in 'Nutrition & Diabetes' suggests that eating large meals after 5 p.m. could raise your risk for type ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.