Many of us are juggling too many things at once, making it challenging to maintain a healthy diet. It is also easy to resort to fast food or processed meals out of convenience since we have all our ...

While social media’s relationship with the wellness industry is commonplace at this point, Apple Cider Vinegar situates itself in the early 2010s, at a time where influencers were just beginning to ...

CINCINNATI (WKRC) - Sunday is the second biggest eating day of the year, trailing only Thanksgiving. However, there are ways to cut calories and improve your menu by incorporating foods that are ...

Air fryers are perfect for creating crispy, healthy brussels sprouts and other veggies. We found the best way to do it.

Some nutrition experts avoid certain ultra-processed foods entirely. Here are three that these experts never consume of buy.

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

Sea moss is taking over the wellness world, with celebrities and social media influencers claiming it provides various health ...

We all know smoothies are quick, easy, and packed with nutrients. But did you know they can help promote a healthy hormone ...

For decades, patients have moaned about dreary meals served up in NHS hospitals, with complaints about cold dinners, 'tiny ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

A dietician has shared the dangers of 'fried rice syndrome' after a trend on social media saw people reheating old food ...

A new study has found that going on a juice-only diet for as little as three days can change people’s oral microbiome, with ...