8 Best Heart-Healthy Mediterranean Diet Foods, According to a Dietitian
Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...
'God-intended foods' are key to a healthier America, expert says
Wellness advocate Jason Karp, CEO of HumanCo, breaks down the need for change in America's food manufacturing, as RFK Jr.'s ...
How to Make Your Own Health Shots, Recipes
IMAGE] Health shots have become very trendy, with grocery stores selling them for a pretty penny. Proponents of these shots or tonics claim that drinking them will help support immunity, ...
Finding healthy food at grocery store by doing this is 'outdated,' say diet experts
The idea that a person should only "shop the perimeter" of the grocery store to get the healthiest food is outdated, two ...
Nutritionist Reveals the One 'Healthy' Breakfast To Avoid
Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.