No Easter meal is complete without a little (or a lot of) something sweet on the table. But after a big meal, eating a ...

They are added to a variety of recipes, especially due to their nutritious profile and long shelf-life ... Mix them all together and enjoy a delicious and healthy fruit and nut salad. Get some ...

including coffee or tea and homemade lemonades or sweet tea Added to fruits or other dairy products such as yogurt to make them sweeter Monk fruit can be used as a substitute for sugar in many recipes ...

Protein coffee recipes have been trending for a while ... Apart from being delicious and healthy, coffee protein shakes are really easy to make. And they only call for simple ingredients you ...

When life gets hectic, sometimes you just want a small snack that still has all the nutrients a regular meal has. Here are a ...

Here’s a perfect Friday or Saturday night dish. After a long week, pop a movie on and dig into these. Even better when sharing. And there won’t be any leftovers, guaranteed. Serves 4 | 424 kcals Easy ...

Thanks to its tangy taste, which eventually gets sweeter as it ripens, karonda fruit is often used to make pickles ... This chutney can be used as a spread for sandwiches or be used as a healthy dip ...

A new study suggests that forming healthy new habits takes a lot longer ... For example, if you want to get into a habit of eating more fruit, Singh recommends having an apple with a morning ...

When the time came to taste-test the best healthy crackers, we had no shortage of volunteers. To determine what qualifies as a healthy cracker, nutrition experts encourage looking at the nutrition ...