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It's a myth that carbs make us gain weight more than other macronutrients. In fact, they provide energy and can boost our ...

Weight-loss supplements promise quick results but often lack scientific backing. Popular ingredients like caffeine, green tea ...

One of the most common New Year's resolutions people make is to lose weight. Here are some tips to help shed some of those ...

Discover the 10 healthiest high-fiber fruits that improve digestion, support heart health, and keep you full longer.

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When drugmakers pulled the weight-loss drug fen-phen off the market in 1997, my mom was devastated. Not because the FDA ...

Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.

“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...