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CNET
8 小时
Four Signs You Have an Unhealthy Gut and How to Fix It
Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...
8 小时
Experts Explain Why "Inflammaging" Might Be the Cause of So Many Health Issues
There’s a laundry list of conditions that can cause inflammation to go haywire, including chronic infection (which you might ...
11 小时
Hypothyroidism: These Diet Changes Can Help Balance Your Thyroid Hormones
Constipation is a common symptom of hypothyroidism. Eating whole grains such as oats, quinoa, brown rice, and fibre-rich ...
11 小时
I followed Liz Earle's diet and exercise plan. I ate butter and cheese and drank the odd ...
Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...
11 小时
Eating one food for five days could 'shrink waistline by one inch' says doctor
Dr William Li has suggested that adding one food to your daily diet can help burn harmful body fat, and even said that it can ...
12 小时
These 'Comfort Foods' Are Physically Making Your Stress Levels Worse
When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...
MUI KITCHEN US (English) on MSN
13 小时
6 Foods That Seem Healthy But Really Aren't
Some foods might look healthy, but when we overindulge, they lose their charm. Check out this list of 6 foods that might ...
16 小时
Surprising benefits of celery and unique ways to relish it
Celery, packed with vitamins, minerals, and antioxidants, promotes heart health by reducing risk factors like high blood ...
16 小时
Make mealtimes easier with 8 of the best digestive enzyme supplements
According to Healf’s lead nutrition and wellbeing practitioner Eleanor Hoath: “During hotter months your body becomes more ...
23 小时
I eliminated processed food and within a week there was an immediate change
Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...
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