By Jennifer Rigby LONDON (Reuters) -Packaged food and drinks should have easy-to-read nutritional information on the front of ...

Aldi shopper Hawys D, who is a fitness coach and says she has lost 20lbs this year eating high-protein and nutrient-dense ...

If your goal is to improve and support a healthy digestive system but you’re wondering where to find the time, this ...

Micronutrient deficiency can harm immunity, growth, and health. Learn about top foods to boost your daily micronutrient ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

The CICO "calorie in, calorie out" diet is a weight management approach that focuses on calorie tracking and creating a ...

Trying to eat healthy while dining out? Finding meals that are both low in calories ... complete with links to their official ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

While fast food isn’t typically viewed as healthy, some options at your preferred spot can aid in weight loss and brain ...

Snacking on healthy food can be an effective way to prevent hunger between meals and overeating. Yet, consuming too many high-calorie ketogenic snacks like nuts, nut butter, fat bombs, cheese and ...

Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein, low-calorie ...